UPCOMING WORKSHOP
Assisted Stretch Therapy Fundamentals Training
Learn the fundamentals of assisted stretching. Enhance your bodywork/movement coaching practice with this 2 day, hands-on, stretch therapy workshop!
For bodyworkers, movement teachers and movement enthusiasts alike.
Discover a growing modality of healing and learn a powerful new skill to help others feel better in their bodies.
Learn HANDS - ON about fascia, movement and healing with Vancouver's stretch specialists.
Date & Time:
June 15 - 16, 2024
10:00am - 6:00pm (both days)
650 + GST
Community Breathwork Journeys
Join us for a monthly Breathwork Journey at our studio!
These evenings consist of gentle movement,
sharing intentions, teachings about Breathwork and a guided Conscious Connected Breathwork practice of 1 hour plus.
Led by Cian and Carolyn - trained breathwork facilitators.
Date & Time:
Friday Evenings Once a Month
6:00pm - 8:30pm
Fascial Stretch + Movement Class Series
Learn valuable tools for self care while exploring movement and stretching with a focus on the Fascial system!
This 6 week class series will help you uplevel your movement and knowledge of your body. A perfect compliment to our 1-1 Stretch Therapy sessions. All levels and abilities welcome.
Date & Time:
Tuesday Evening Series
May 7- June 11 w/ Carolyn
6:30 - 7:45pm
Sign up for the 6 weeks or drop in to a single class
