Events
Special Events, Workshops + Retreats
EVENT
Floor Based Assisted Stretching Online Workshop
October 24, 2026
10am-12pm PST
Virtual Workshop (via Zoom)
Learn the foundations of assisted stretching from home. No treatment table or special equipment required.
This practical 2-hour online workshop introduces you to floor-based Assisted Stretching techniques you can use with clients, friends, family, or training partners.
You’ll learn:
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Foundational upper and lower body stretches
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Safe positioning and partner support
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How to use your body effectively rather than relying on strength
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Communication around pressure and intensity
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How to incorporate breath
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An introduction to our fascia-informed, whole-body approach
The workshop includes live follow-along instruction, practice time, Q&A, and access to a pre-recorded video library of the stretches covered.
No previous experience is necessary. You’ll need a mat, some floor space, and a partner to practise with.
This is also a great introduction to The Stretch Space Method for anyone considering our in-person Level 1 and Level 2 Practitioner Trainings.
October 24, 2026 | 10 AM–12 PM PST
Online via Zoom
$99 CAD + GST
EVENT
Embodied Breath
A Monthly Group Breathwork Journey
Thursdays
6:30 PM – 8:30 PM
Embodied Breath invites you to explore the transformative power of breathwork. Join us for a 1x monthly group session where we dive deep into the healing benefits of conscious breathing.
This event included teaching about breathwork, warm up practices and a 1 hour Conscious Connected Breathwork Journey. Guided by experienced breathwork facilitators.
Return home to yourself and experience profound rejuvenation and release.
Pricing:
$60-$100 Sliding Scale
Email us @ thestretchspace@gmail.com if you want to avoid EB fees.
