Learn the Stretch Space Method
Myofascial Assisted Stretching
Born from practice
The Stretch Space Method is a modern approach to myofascial assisted stretching, refined through thousands of client sessions and years of hands-on practice.
Our trainings combine fascia education, movement, breath and therapeutic touch to help practitioners think differently, work more intuitively and create lasting change.
Your Learning Journey
Deepen your practice and experience. Learn how to use Myofascial Assisted Stretching as a full modality.
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Learn the foundational principles, techniques and protocols of Stretch Space Method
Level 3 - Advanced Integration
Learn advanced techniques and become an artist of movement!
COMING IN 2027
What is the Stretch Space Method?
The Stretch Space Method is a system of myofascial assisted stretching that combines hands-on therapy, movement assessment and nervous system awareness to improve the way people move and feel.
Rather than forcing flexibility, we teach practitioners to work with the body's natural responses, creating sessions that are therapeutic, collaborative and sustainable.
Principles of Stretch Space Method
Fascia Focused
We view the body as an interconnected fascial system rather than a collection of isolated muscles. Local restrictions often have global effects, so we assess and treat the body as a whole.
The Nervous System Leads
Real change happens when the nervous system feels safe.
Instead of forcing range of motion, we create the conditions for the body to naturally allow more movement - starting with the breath.
Listen Before You Stretch
Touch and movement is a conversation.
Practitioners learn to develop sensitivity, feel tissue quality and respond to what the body is communicating rather than applying predetermined techniques.
Reorganise, Don't Just Release
Temporary tension relief is valuable, but lasting change comes from helping the body reorganise movement patterns.
Our goal is improved posture, balance and ease—not simply creating more flexibility.
Assess. Treat. Integrate.
Every session begins with movement assessment and ends by integrating changes into functional movement.
Improved range is only valuable if people can actually use it in daily life.
Client-Centred Practice
Every body is different.
The Stretch Space Method encourages curiosity, adaptability and collaboration rather than rigid treatment protocols.
Who are these courses for?
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Massage Therapists
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Bodyworkers
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Physiotherapists
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Kinesiologists
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Personal Trainers
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Yoga Teachers
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Pilates Teachers
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Somatic Therapists
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Anyone passionate about helping people move better
2026 Stretch Space Method Courses
April 11 - 12
September 26 - 27
November 7 - 8
May 1 - 3
November 13 - 15
Level 3 - Advanced Training
coming in 2027!
Stretch Space Method Founders and Course Creators
Cian Dalton and Carolyn Schmidt
Carolyn Schmidt and Cian Dalton are the founders of The Stretch Space and creators of the Stretch Space Method. Since opening their Vancouver studio in 2018, they have worked hands-on with thousands of clients while continually refining the approach they now teach.
Together, they bring extensive training in fascia, stretching, breathwork, and movement, along with a commitment to ongoing learning with some of the world's leading educators. Carolyn's background as a professional dancer and dance educator, combined with Cian's experience as a professional boxer, gives their teaching a unique blend of movement expertise, therapeutic touch and real-world clinical experience.
Stretch Space Method Teacher
Kestrel Paton
Kestrel has been a full-time Stretch Therapist at The Stretch Space for over five years, helping hundreds of clients move with greater freedom and ease. With a background in dance, strength and mobility training, she brings a thoughtful, encouraging approach to every session. As both a practitioner and teacher of the Stretch Space Method, Kestrel is passionate about helping students develop confident hands-on skills, refined touch and a deeper understanding of movement and fascia.
I recently took Assisted Stretch Therapy Level 1 with Carolyn and Cian which I have adapted into my own bodywork practice. I have been working as a Traditional Thai massage therapist for over a decade. I am also trained in craniosacral therapy, lomilomi, hot stone and some shiatsu. I loved how similar Stretch Therapy is to Traditional Thai massage and I found I could adapt and understand this new modality rather easily. Even so, although I know a lot about stretch and movement therapy already, I still learned a lot of new information and philosophies from Carolyn and Cian. I normally stretch people on the floor so I really benefited from their course on how to adapt stretches on to a table. It's a course that is great for beginners and practiced facilitators alike. I have since adapted many of their movements both to the floor and table and have had incredible feedback from clients. Not to mention slowing down and feeling even deeper into opening the fascial system. Carolyn and Cian are incredible facilitators. They are relatable, gentle, fun, knowledgeable and encouraging. I look forward to taking Level 2
Jessica - Massage Therapist
Level 1 Participant