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As a 74 year old ex-long distance runner and workout buff, the crimes of my past suddenly and dramatically caught up with me last month. Never having taken time to adequately stretch I reached a point where I was constantly cramping, tight and inflexible.The combined effects of this neglect resulted in my suffering a severe groin pull during a workout session. One which pretty much immobilized me. Some six weeks into this problem I had shown no improvement despite hours of massages and visits to a physician. Luckily, while on route to one of my favourite restaurants, I happened upon The Stretch Space and booked an appointment. Results were immediate and way beyond my expectations. From the very first time significant improvement was evident and over a few sessions full recovery achieved. A significant side benefit was the overall flexibility gained from ongoing treatments. It’s “no stretch for me “ to recommend “The Stretch Space.”


It was my first FST experience. Carolyn is so in her element I immediately felt relaxed and comfortable. I was blown away by her instant sense of what my body needed to work through that day. She is generous with her knowledge, provided a well rounded healing experience for my mind, body and spirit. I am so looking forward to my next appointment!


Dont underestimate the value of getting stretched by an expert. Fascial Stretch therapy has an immense impact on your body and your mind. Every time I get up off the table I feel 6" taller and 20 pounds lighter. Carolyn and Cian have created an amazing space, and are knowledgeable professionals. They do so much more than offer fascial stretch. They take a holistic approach to treatment and are a wealth of knowledge and expertise.

If you are looking to de-stress and feel invigorated, I couldn't recommend them higher.


My Fascial Stretching journey started with Carolyn after a devastating knee injury that left me unable to function normally. After working together for three months, in conjunction with other treatment, I'm pleased to report I'm at 90% and have resumed many of my regular activities.

Carolyn is extremely knowledgeable, warm and welcoming. I immediately felt at ease and that I was in good hands. She took a careful, proactive approach to dealing with my injury and I know I wouldn't have healed as quickly without her.


I was first referred to Carolyn by my dance teacher. I was instantly hooked. Having a full time desk job and dancing 3 -4 days a week with a back injury was extremely hard on my body. I had sessions with Carolyn once a week for 3 dance terms (9 months) straight with 3-4 shows in a row at the end of each term, and I have never felt better since my injury 7 years ago. Carolyn is welcoming, knowledgeable, and passionate about FST and movement. She is also constantly learning and upgrading herself. Being a professional dancer herself she understands how we move and what we can do to not only treat but prevent injuries.