Wim Hof Method

BREATHWORK, COLD THERAPY, MINDSET

With certified instructor Cian Dalton

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Group Workshops, Retreats, Private Events and 1-1 Coaching

EXPERIENCE THE WIM HOF METHOD WITH B.C'S FIRST INSTRUCTOR CIAN DALTON

​These events are not only fun, they are transformational. The method is broken down clearly so you really understand how the techniques work within our physical systems, and includes plenty of experiential learning and do-ing. Our events are all about connecting with ourselves, with each other and with nature. We cover the 3 pillars of the Wim Hof Method - Breathing, Cold Exposure, and Mindset. This is where you’ll experience the breathing method that is so well known around the globe.

Learn more about the science behind the Wim Hof Method HERE.

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Upcoming Wim Hof Events & Workshops

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“We are so successful at being comfortable that comfort is becoming the enemy of success.”

 

- WIM HOF