Stretch Space Method
Myofascial Assisted Stretching
Level 1
Begin your journey in the Stretch Space Method!
Why Learn Stretch Space Method?
Develop practical hands-on skills while learning a modern, client-centred approach to movement, fascia and therapeutic touch.
Built through thousands of real client sessions, the Stretch Space Method helps practitioners improve movement by working with the body's fascial and nervous systems—not against them.
For Bodyworkers, Movement Professionals and Therapists
Learn a framework for working with the body holistically - through the lens of the fascial system.
Who is this training for?
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Massage Therapists & Bodyworkers – Add effective assisted stretching techniques to enhance your current practice.
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Yoga & Fitness Instructors – Help clients improve mobility, flexibility, and body awareness.
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Personal Trainers & Coaches – Learn hands-on techniques to support performance, recovery, and injury prevention.
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Physical Therapists & Chiropractors – Complement clinical work with a movement-based, fascial-focused approach.
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Wellness Practitioners & Healers – Expand your offerings with a modality that encourages deep release and embodiment.
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Beginners & Movement Enthusiasts – No prior experience? No problem. This training provides a solid foundation for anyone passionate about movement and healing.
What makes our Trainings Unique?
Our training stands out because we go beyond just teaching techniques—we help you understand the body in a way that transforms both your practice and your approach to healing. Here’s what sets us apart:
1. A Fascia-Based Approach to Stretching + Healing
Rather than focusing only on isolated muscle stretching, we train you to work with the fascial system—a network of connective tissue that influences mobility, tension, and overall movement patterns. This perspective leads to more effective, lasting results for clients.
2. Hands-On Learning with Real Application
We believe in experiential learning. This course is fully hands-on, giving you the confidence and practical skills to start using assisted stretch therapy immediately—whether in a professional setting or with friends and family.
3. Rooted in Experience & Proven Methods
We’ve spent years refining these techniques in our own studio, working with thousands of clients. Our approach has been shaped by direct experience, blending science with intuition to create a training that is both effective and adaptable.
4. Supportive, Authentic, and Personalized Instruction
Taught by experienced facilitators who are passionate about movement and healing, our training offers a welcoming, down-to-earth learning environment. We meet students where they are and help them integrate this work in a way that feels natural and aligned with their personal and professional goals.
Stretch Space Method - Level 1
Course Overview
The Stretch Space Method - Level 1 is an immersive introduction to our approach to myofascial assisted stretching. Through hands-on practice, demonstration and guided instruction, you'll begin to see and work with the body through the lens of the fascial system.
Over two practical days, you'll build the confidence to deliver a complete full-body assisted stretching session while developing the touch, awareness and movement quality that form the foundation of the Stretch Space Method.
What You'll Learn
By the end of the weekend, you'll be able to:
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Perform a complete full-body myofascial assisted stretching routine.
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Understand the Anatomy Trains Myofascial Meridians as a framework for working with the fascial system.
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Begin viewing movement through the lens of fascia and biotensegrity.
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Develop your hands-on awareness by learning to feel the first barrier of resistance within the fascial system.
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Move clients in and out of stretches with confidence, flow and ease.
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Integrate breath and nervous system awareness into every session.
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Understand how pacing, pressure and intention influence the body's response.
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Begin recognizing movement and fascial patterns that are explored further in Level 2.
How You'll Learn
This training is highly practical, combining short presentations with live demonstrations, guided partner practice and personalized instructor feedback. You'll spend the majority of the weekend learning by doing, giving and receiving stretches while developing confidence in your hands-on skills.
Looking for a detailed syllabus or CEU information?
Email us and we can send it your way!
Level 1 Training Details
Explore and expand with us over two intensive, memorable days!
2026 Level 1 Dates
September 26 - 27
November 7 - 8
Workshop Timing
10am - 6pm
Each day will include a 1 hour lunch break.
Attendance for the entire duration of the training is mandatory.
Investment
$750 + GST
(Please reach out to us to discuss splitting up payments into a simple payment plan!)
All students will receive a pre-training learning package, a printed handbook and video resources for practicing
Spaces are limited to allow for a intimate learning experience and high teacher to student ratio.
** to save on processing fees reach out to us to pay via Etransfer or Cash.
FAQ's
How long is the course in total?
Level 1 is 14 in-person hours, with supplementary learning online (about 2 hours).
Level 2 is 21 in-person hours, with additional online learning, practicum sessions, mentorship and an evaluation.
Level 1 and 2 combined is 70 hours
Will there be a following training for full certification
Yes - We have a level 2 practitioners training which includes more hands on training and practice/mentorship requirements. Details for level 2 can be found HERE
Will I receive a certification?
For level 1 a certificate of completion will be provided. Level 2 provides a full certification process for becoming an practitioner of Stretch Space Method.
What experience is needed for the course?
You need to have a basic understanding of anatomy and experience with movement practices. You should be physically fit and mobile. No professional experience is required for Level 1.
What will be the main take-aways from this course?
You will leave with a beautiful assisted stretching routine you can do with family/friends (for beginners) or clients (for practitioners). You will receive many nuggets of wisdom and tools to apply to your movement or bodywork practice.
What's your refund or cancellation policy?
No refunds will be given within 30 days of the scheduled workshop.
Under certain circumstances such as sudden illness or family emergency, we can issue a credit to a future training if notice is given 7 days before the workshop.
After 7 days before the workshop, no refunds or credits will be issued.