Assisted Stretch Therapy Trainings
Level 1 - Fundamentals
DISCOVER THE GENTLE POWER OF WORKING WITH THE FASCIAL SYSTEM
Join us for a transformative weekend of learning and healing as we dive into the art of assisted stretch therapy. This rapidly growing modality helps clients improve mobility, release tension, and feel more embodied in their movement.
Designed for both experienced professionals and those new to bodywork, this course approaches stretching and movement through the lens of the fascial system.
You'll gain valuable hands-on experience, learning fascia focused techniques that can be applied in a variety of settings.
Interested in becoming a fully certified Stretch Therapist? Level 1 is a prerequisite to our Level 2 Practitioner Certification
Upcoming 2026 Dates
Feb 7-8, Apr 11-12, Sep 26-27, Nov 7-8
USE CODE EARLYBIRD50 TO SAVE $50 UNTIL DEC 31, 2025
Who is this training for?
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Massage Therapists & Bodyworkers – Add effective assisted stretching techniques to enhance your current practice.
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Yoga & Fitness Instructors – Help clients improve mobility, flexibility, and body awareness.
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Personal Trainers & Coaches – Learn hands-on techniques to support performance, recovery, and injury prevention.
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Physical Therapists & Chiropractors – Complement clinical work with a movement-based, fascial-focused approach.
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Wellness Practitioners & Healers – Expand your offerings with a modality that encourages deep release and embodiment.
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Beginners & Movement Enthusiasts – No prior experience? No problem. This training provides a solid foundation for anyone passionate about movement and healing.
What makes our Assisted Stretch Therapy Trainings Unique?
Our training stands out because we go beyond just teaching techniques—we help you understand the body in a way that transforms both your practice and your approach to healing. Here’s what sets us apart:
1. A Fascia-Based Approach to Stretching + Healing
Rather than focusing only on isolated muscle stretching, we train you to work with the fascial system—a network of connective tissue that influences mobility, tension, and overall movement patterns. This perspective leads to more effective, lasting results for clients.
2. Hands-On Learning with Real Application
We believe in experiential learning. This course is fully hands-on, giving you the confidence and practical skills to start using assisted stretch therapy immediately—whether in a professional setting or with friends and family.
3. Rooted in Experience & Proven Methods
We’ve spent years refining these techniques in our own studio, working with thousands of clients. Our approach has been shaped by direct experience, blending science with intuition to create a training that is both effective and adaptable.
4. Supportive, Authentic, and Personalized Instruction
Taught by experienced facilitators who are passionate about movement and healing, our training offers a welcoming, down-to-earth learning environment. We meet students where they are and help them integrate this work in a way that feels natural and aligned with their personal and professional goals.
Course Material and Concepts
2 days of hands-on, experiential learning!
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Hands-on assisted stretching of the major joints and fascial lines
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Upper body and lower body stretches
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Passive and active/dynamic stretching
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Understanding and working with the fascial system
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How to feel and listen to the body
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Nervous system basics and how it affects mobility
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How to incorporate the breath to enhance a session
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How to hold space for someone to optimize healing
You'll leave this course with a 45min upper and lower body assisted stretch routine.
About
Who Developed This Course?
Carolyn + Cian Dalton
Carolyn and Cian Dalton are the founders of The Stretch Space in Vancouver, BC, and the developers of this Assisted Stretch Therapy training program.
Since opening their doors in 2018, they’ve built a thriving studio that has supported thousands of clients each year and become British Columbia’s leading stretch therapy facility.
With backgrounds in professional contemporary dance, personal training, and boxing, Carolyn and Cian first turned to stretch therapy over a decade ago to help unwind their own tension and pain. Inspired by the profound results, they began sharing this work with their community and have since dedicated their careers to advancing the field.
They have trained extensively with world-renowned teachers including Wim Hof, John F. Barnes, Ann and Chris Frederick, Tom Myers, and many more.
Together, they bring deep expertise, lived experience, and a passion for teaching that makes their trainings both highly practical and profoundly transformative.
Ready to dive in and elevate your practice?
2 days of hands-on training plus take-home learning + study materials for $650 + GST
Upcoming 2026 Dates
Feb 7-8, Apr 11-12, Sep 26-27, Nov 7-8
$750 + GST
USE CODE EARLYBIRD50 TO SAVE $50 UNTIL DEC 31, 2025
Spaces are limited to allow for a intimate learning experience and high teacher to student ratio.
Good to Know...
How long is the course in total?
Level 1 is 14 in-person hours, with supplementary learning online (about 2 hours).
Level 2 is 21 in-person hours, with additional online learning, practicum sessions, mentorship and an evaluation.
Level 1 and 2 combined is 70 hours
Will there be a following training for full certification
Yes - We have a level 2 practitioners training which includes more hands on training and practice/mentorship requirements. Details for level 2 can be found HERE
Will I receive a certification?
For level 1 a certificate of completion will be provided. Level 2 provides a full certification process for becoming an Assisted Stretch Therapy Practitioner.
What experience is needed for the course?
You need to have a basic understanding of anatomy and experience with movement practices. You should be physically fit and mobile. No professional experience is required for Level 1.
What will be the main take-aways from this course?
You will leave with a beautiful assisted stretching routine you can do with family/friends (for beginners) or clients (for practitioners). You will receive many nuggets of wisdom and tools to apply to your movement or bodywork practice.
What's your refund or cancellation policy?
No refunds will be given within 30 days of the scheduled workshop.
Under certain circumstances such as sudden illness or family emergency, we can issue a credit to a future training if notice is given 7 days before the workshop.
After 7 days before the workshop, no refunds or credits will be issued.
Expand your practice with us.
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