These packages are for clients who are ready to commit to their health by committing to a regular stretching and movement practice. Based on your needs and goals, we will design a program for you which includes breathwork, hands-on stretch therapy and movement training. Our goal is to give you the tools you need to take your movement practice into your own hands so you can live a fully embodied life. Book in for your first session today and let’s get started!



60 minute sessions

sessions - $560 ($112/session) 

10 sessions - $1080 ($108/session)

90 minute sessions

5 sessions - $790 ($158/session)

10 sessions - $1500 ($150/session)


During the course of your package, clients will receive assessments and re-assessments, hands on FST treatments and a custom self stretch and movement routine they can do at home. Videos and written notes will be provided as supplementary materials. 

See what our clients are saying!

View Testimonials here


2188 York Ave (corner of Yew St.)  

Vancouver, BC


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