TEAM AND CORPORATE CLASSES
The only thing better than improving your movement and health is doing it with the people you surround yourself with. We offer group classes and workshops for corporate businesses aimed at reducing stress and improving productivity. Give your company the gift of functional, practical and pain-free movement.
We can come to you and teach your team how to care for their physical needs at work and in their personal lives.
Group Stretch and Mobility Classes
Guided Group Breathwork
Posture and alignment for functional office life
Team building through movement
Contact us to book a workshop at your office today!