COMMUNITY AND CORPORATE CLASSES

We offer group classes and workshops for corporate businesses aimed at reducing stress and improving productivity. 

  • Stretching and postural exercises

  • Gentle strengthening to enhance and help maintain stretching gains

  • Breathing exercises to help calm the nervous system and aid recovery

  • Tools on how to reduce pain at the office and in daily life

Contact us to book a workshop at your office today!

OUR STUDIO

2188 York Ave (corner of Yew St.)  

Vancouver, BC

STAY IN TOUCH

  • Black YouTube Icon
  • Black Facebook Icon
  • Black Instagram Icon