We are a team of stretching and mobility experts that aim to get you moving swiftly with more ease and less pain
We are a one-on-one and small group studio by Kits Beach, Vancouver.
Our goal is to help people move better, more often and with more joy. We leverage our own experience competing in professional sports and dance having learned the hard way through our own injuries. We utilize the highest level of training available in cutting edge table based Stretch Therapy (FST). This is what worked for us and is used by many teams in the major leagues of pro sports. We supplement this with Movement Training and Breathwork as needed. Our clients enjoy more range of motion, more grace and control, more ease of movement and increased performance in competition, fitness activities and everyday lives.
We invite you to try for yourself what the athlete's have discovered. Book in and we will take care of the rest.